Hair fall seems to have become an inevitable part of our lives.I am yet to meet someone who hasn’t encountered that massive hair fall phase at least once in life. Let’s not even talk about that awful everyday shedding. One of the many reasons for hair fall among men and women is inadequate nutrition. Think of your hair as a plant. The […]
Homemade Coconut Milk & Rice Milk Hair Mask for Strong Healthy Hair
Usage of rice for hair strengthening and vitality traces its origin from ancient Chinese and Korean cultures.Rice milk is highly rich in antioxidants, vitamin B, Vitamin E, and zinc whereas the benefits of coconut milk for hair are known to all Asian cultures. So this hair pack combines the goodness of both hair strengthening ingredients i.e rice milk & coconut […]
Homemade JATAMANSI(Nardostachys) Oil For Extreme Hair Growth | Sushmita’s Diaries
Jatamansi is a rare herb that grows in Himalayas, it bears purple flowers and known as Spikenard in English and Balchar in Hindi. It is known as the calming herb in Ayurveda because for its ability to reduce stress and imparting peace of mind. Jatanmansi also has incredible power to promote hair growth and its widely used in hair tonics,hair […]
My Organic Balcony Garden – SECRET Herbs For HAIR GROWTH | Sushmita’s Diaries
Hello Everyone, I am sharing a glimpse of my balcony garden that has hair growth promoting herbs and plants. Since Mumbai city has tiny apartments, I have grown some medicinal plants in tiny pots. I use these herbs to prepare various hair growth promoting oils and masks. PLEASE WATCH THE VIDEO HERE :
How to Grow Your Hair While SLEEPING |Sushmita’s Diaries
Hi Everyone, Did you know that our hair grows the most,while we are sleeping as the scalp recieves the maximum blood supply while lying down. So here I am going to share few easy hacks, that will help you in growing your hair faster while sleeping. Please watch the video below to know the complete process in detail.
How To Use Fermented Rice Water For Hair Growth|Sushmita’s Diaries
Today we will talk about the amazing benefits of fermented rice water and how it can repair damaged hair and promote hair growth besides making them bouncy and shiny. Rice water has been used by Asian women for centuries to enhance their hair and skin qualities and it is no secret.Rice water has Anti-oxidizing, moisturizing and healing properties. So rinsing […]
What I Eat In A Day For HEALTHY HAIR
Hi Everyone, Through this video, I am sharing my diet schedule on any random day. I obviously eat different meals on different days. Though, this diet etches my principle food habits. I am a vegetarian Indian and that reflects in my food patterns. Though, I try to include most nutritious vegetarian food items on my platter. Please watch the video […]
DIY Homemade Natural Shampoo For Dry & frizzy Hair | Sushmita’s Diaries
Ingredients : – Fresh coconut – 50 gms of Reetha (soap nut) – 100 gms each of shikakai and Amla – Use powder if available – Holy Basil or Tulsi Preparation Method: – soak Amla ,Reetha, Shikakai overnight. – Boil in a pan. – Add grated or ground coconut and tulsi leaves. – Wait till it gets thick. – Cool […]
DIY Biotin Shake Recipe For Longer & Thicker Hair |sushmita’s Diaries
I am sharing my secret recipe for making hair thicker and stronger, naturally.Biotin is the most essential vitamin that accelerates hair growth. However, most Biotin supplements have nasty side effects like severe acne, weight gain, acidity, anxiety, mood swings, irregular monthly cycles etc. I hope you will find this recipe easy and effective Please watch the video here : I […]