What is menstruation? Understanding Periods Made Simple | Sushmita’s Diaries

Big man, strong man not making country strong…. Woman strong, mother strong, sister strong then country strong Do you recall this famous dialogue from Hindi movie PADMAN? This dialogue is so hard hitting and apt that, when our very own lovely Sushmita asked to contribute some content for women health and hygiene, I could not find a better way to […]

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Prepare Your Pre-Teen Daughter For Her Periods – An Easy Guide For Moms | Sushmita’s Diaries

Most of us women recall about our first period as a shocking and uncomfortable event.  With these issues not discussed openly back in the day, young girls would be left traumatized and clueless on experiencing their first flow. You wouldn’t, certainly, want your daughter or younger sister to go through similar shock or embarrassment. Would you? So, it is essential […]

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